

Personalized Services
Are you curious about yoga, meditation, or mindfulness? All three? I would love to share my knowledge and passion for these practices with you. I want to support you in your personal journey and growth. If you are local to the Princeton, NJ area, I am happy to work with you out of your home or mine. If you are not within driving distance, we can schedule a phone or Skype session.

One-on-One Session
Private Session - Yoga, Meditation, Mindfulness
No matter where you are in each of these practices - brand new or practicing for a decade - there is always new territory to explore and opportunity for growth.

Group Session
Group Session - Yoga, Meditation, Mindfulness
Do you have a group that wants to gather for a practice in any of these areas? Often in a group setting, collaboration and connection lead to an enhanced experience.

Special Occasion/
Event
Bring yoga into a unique setting!
Wedding Party, Corporate Setting, Practice + Potluck, Community Celebration, etc. I will cater to your special needs!

Spirituality + Intuition
Curious about tapping into your spirituality but have questions, need guidance, not sure where to begin? I will guide you in a grounded way with tangible tools that align with your daily life. Spirituality is simply a state we access through mindful being and intuitive recognition.