

Free.
On my recent sojourn to the island of Maui, my partner and I found a quiet spot near a small nude beach. We had the nook entirely to...

Childhood encounter with breath + pause.
When I was younger, I had the grand pleasure of performing a cello concerto with my high school orchestra. This is a coveted opportunity...


Matcha granola (vegan, gf, oil free, low sugar)
Ingredients: 1 cup gluten free rolled oats 1/4 cup sesame seeds 1/2 cup chopped nuts (your choice) 2 tbsp matcha powder (culinary grade)...